Welcome to the Venus Factor Diet Reviews!

Here, you will find the possibly the best available information about the Venus Factor weight loss program. People send us their experiences and how & what they have achieved following the program. Keep reading the Venus Factor reviews to find out if the program is a perfect fit for you.

Reviews sent to us about the Venus Factor diet program:

I am 33 years old widow from Canada and I have always maintained my shape throughout my marriage until my husband of 9 years died in a tragic accident. This... Read More
By Elizabeth on July 20, 2014

I know 12 weeks sounds like a short time to actually lose weight because most people who have tried to lose weight have spent months and others years with nothing... Read More
By Brandy Lloyd on July 18, 2014

I have always dreamt of working as an air hostess due to my love of travelling but when I was 12 years things started going wrong. My body started changing... Read More
By Jamie T. Anderson on July 15, 2014

I learnt about the Venus Factor like 10 months ago from a guy I was dating called Joe who is now my fiancé. He was the kind of person who... Read More
By Allison on July 02, 2014

I am 22 year old and I started struggling with weight issues since I was in high school and this made quite uncomfortable because it affected my self-esteem. I come... Read More
By Shirley Tao on June 15, 2014

I am 25 years living and working in the United Kingdom and I am into my fifth week of the 12 week Venus Factor Program workout plan and so I... Read More
By Connie on June 07, 2014

It was back in 2012 when I got a new job; this new position forced me to abandon my daily vigorous activities. It was a desk job and I would... Read More
By Hazel on June 02, 2014

I am 45 and I am the most skeptic woman when it comes to online weight loss programs and with Venus Factor it was no different. Over the years of... Read More
By Barbara on May 28, 2014

To me weight loss has been a life long journey and at 35 I had reached a point where I thought I would never reach my target destinations. I love... Read More
By Jane Eller on May 19, 2014

I am 34 years old and a mother of four wonderful children; every time I gave birth I would notice that I had fat on my tummy which would later... Read More
By Ami Smith on May 11, 2014

Venus factor is a complete weight loss program that is designed by John Barban specifically for women. It’s a program that has seemed to understand how the female body works in terms of diet and exercises. The weight loss program focuses on the two most important aspects of female weight loss which are nutrition and exercises. Even though the key purpose of this program is to help women lose weight but it goes further in helping a woman find their feminine side and a complete lifestyle change. The reason why this program is very popular is because it focuses on the female metabolism. The program has a proven success rate in women of all ages especially those who have gained weight after birth and those who have been struggling with weight loss for years.

The main components of the program include

  • A 12- week Workout System
  • Venus Factor Diet and Weight loss Manual
  • Venus Index Virtual Nutritionist.
  • Venus Index Podcast
  • Venus Community

These are the main component of the program which goes for only $47 plus there is an option for a trial package which goes for $9.97. All this components are designed for women who want to lose weight, eat right, and get the required support and motivation to complete the workout system which takes 12 weeks.

A Breakdown of the fat loss Program

180 pages Diet and Weight Loss Manual

The program as mentioned is about eating right and exercising that is why there is a comprehensive 180 pages Diet and Weight Loss Manual eBook format. The manual get into the detail about different diet. Before you can get down exercising one has to know the type of food they need to consume and those to avoid or cut down. You also get to see the specific meals which are making it hard for you to lose weight. The diet starts by promoting the right diet as the first step of fat loss and ultimately weight loss. By reading the manual readers are able to plan for their diet and make changes before they start the workouts. The Weight loss manual also gets into specific detail of the female body especially on the metabolism and how to maximize the female metabolism for effective burning of fat.

The hormone in focus is Leptin which is the fat burning hormone and it controls ones appetite. The program seeks to increase the female body sensitivity to this hormone. The program basically runs for 12 weeks and it’s comprised to books and videos plus the program is not repetitive so it’s hard for one to get bored or addicted. According to research, Barban found that a woman body has twice as much Leptin which makes their bodies less responsive to burning fat. The program at time included the Leptin dietary supplement to help those women who have inadequate hormone.

Other than that the manual has laid down real facts like:

  • The specific amount of calories and protein your body need in a given day.
  • How to plan your Meals
  • A 12 week Metabolic override program

The manual has also the 12 week work out which has been written down step by step for easier understanding. It shows you exercises and techniques that will help you lose weight but also tone down your body. Since the manual in in the eBook format readers get direct link to online video if they need referencing.

venus factor system

12 week workout system

This is a workout routine which forms the basis of the program which comprises instructions videos which are easy to follow. The workout exercises have been designed for women and they are divided into 3 phases each taking 4 weeks. These exercises are not demanding since they are only done three times a week. This means that users c